by Allison Tannis MSc RHN | Aug 6, 2021 | Brain & Memory, Ginger, Immune System, Turmeric
HEALTH BLOG ← NEXT Best Foods for Stress Relief 7 Healthy Foods that Help Reduce Stress Melt in your mouth, velvety chocolate is one awesome food for stress relief. But, did you know there are 7 healthy foods scientifically-proven to help reduce stress? It’s...
by Alexandra Rothwell Kelly, RD | Sep 12, 2018 | Inflammation, Turmeric
HEALTH BLOG ← NEXT Is Turmeric Safe for my Child? Can “aromatic spices” be used in some of a baby’s first solid foods? Turmeric, a member of the ginger family, has become an extremely popular spice for wellbeing, with plenty of science to back this movement....
by Alexandra Rothwell Kelly, RD | Oct 4, 2018 | Inflammation, Turmeric
HEALTH BLOG ← NEXT Can Turmeric Help Prevent Cancer? Preliminary studies and human trials examine anti-cancer effects of Curcumin Each October, we’re encouraged to think about breast cancer, the many lives it touches and ways to promote prevention. As a...
by Alexandra Rothwell Kelly, RD | Nov 8, 2018 | Ginger, Inflammation, Turmeric
HEALTH BLOG ← NEXT Should Athletes Use Ginger and Turmeric for Recovery? Studies Show Promise in Ginger and Turmeric’s Ability to Reduce Pain Associated with Inflammation and Exercise Competitive athletes, and even those who partake in frequent training for...
by Alexandra Rothwell Kelly, RD | Dec 6, 2018 | Brain & Memory, Ginger, Inflammation, Turmeric
HEALTH BLOG ← NEXT Ginger and Turmeric for the December of Our Lives Taking a Closer Look at Neurodegenerative Diseases and How Ginger and Turmeric May Help Over the Thanksgiving holiday, I spent the weekend with my grandma and introduced her to my baby daughter...
by Alexandra Rothwell Kelly, RD | Jun 7, 2019 | Ginger, Turmeric
HEALTH BLOG ← NEXT How to Spot “Fake News” in the Health and Wellness World If a headline sounds too good to be true, (e.g. “Ginger Cures Cancer”), turn up your skepticism and fact check I love a headline that grabs my attention. I’ll hungrily read the article...