Recipe by Marla Noriega
Trained at the famous Gato Dumas culinary school in Colombia, Marla Noriega is a kitchen lover at heart and professional chef by trade. Marla believes to eat well is to live well. A healthy body pairs with a healthy mind. She likes working with quick and easy recipes. Cooking is a form of meditation for Marla. Immerse yourself in your cooking to taste something truly wonderful.
Trained at the famous Gato Dumas culinary school in Colombia, Marla Noriega is a kitchen lover at heart and professional chef by trade. Marla believes to eat well is to live well. A healthy body pairs with a healthy mind. She likes working with quick and easy recipes. Cooking is a form of meditation for Marla. Immerse yourself in your cooking to taste something truly wonderful.
Immune-Boosting Winter Smoothie
Stunningly beautiful and abundantly healthy, this tasty smoothie is a perfect way to kickstart your morning engine.
ingredients
- 1 cup frozen mango chunks
- Juice of 1 lemon
- 1 tablespoon The Ginger People® Turmeric Juice or 1.5 teaspoons The Ginger People® Minced Turmeric
- 1/4 teaspoon ground cayenne pepper
- 3/4 cup fresh squeezed orange juice
- 3 tablespoons The Ginger People® Ginger Juice
- 1 small raw red beet, chopped
- 1 cup frozen raspberries
- 1 orange, blood orange, or grapefruit, peeled and segmented
- 1/2 cup pomegranate juice
- honey to taste (optional)
directions
- In a blender, combine mango, lemon juice, Turmeric Juice, cayenne, Ginger Juice and orange juice. Blend until completely smooth, adding more honey if needed to sweeten. Pour into a tall glass.
- Rinse the blender out. Combine beets, raspberries, orange and pomegranate juice. Blend until smooth and creamy, adding more pomegranate juice if needed to reach your desired consistency. Pour over the mango mixture and stir gently to swirl. Top with seeds, if desired, and serve.
Recipe by Marla Noriega
Trained at the famous Gato Dumas culinary school in Colombia, Marla Noriega is a kitchen lover at heart and professional chef by trade. Marla believes to eat well is to live well. A healthy body pairs with a healthy mind. She likes working with quick and easy recipes. Cooking is a form of meditation for Marla. Immerse yourself in your cooking to taste something truly wonderful.
Trained at the famous Gato Dumas culinary school in Colombia, Marla Noriega is a kitchen lover at heart and professional chef by trade. Marla believes to eat well is to live well. A healthy body pairs with a healthy mind. She likes working with quick and easy recipes. Cooking is a form of meditation for Marla. Immerse yourself in your cooking to taste something truly wonderful.
There are no reviews yet. Be the first one to write one.