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Can Turmeric Help Prevent Cancer?

Can Turmeric Help Prevent Cancer?

by Alexandra Rothwell Kelly, RD | Oct 4, 2018 | Inflammation, Turmeric

HEALTH BLOG ← NEXT Can Turmeric Help Prevent Cancer? Preliminary studies and human trials examine anti-cancer effects of Curcumin Each October, we’re encouraged to think about breast cancer, the many lives it touches and ways to promote prevention. As a...
Should Athletes Use Ginger and Turmeric for Recovery?

Should Athletes Use Ginger and Turmeric for Recovery?

by Alexandra Rothwell Kelly, RD | Nov 8, 2018 | Ginger, Inflammation, Turmeric

HEALTH BLOG ← NEXT Should Athletes Use Ginger and Turmeric for Recovery? Studies Show Promise in Ginger and Turmeric’s Ability to Reduce Pain Associated with Inflammation and Exercise Competitive athletes, and even those who partake in frequent training for...
Ginger and Turmeric for the December of Our Lives

Ginger and Turmeric for the December of Our Lives

by Alexandra Rothwell Kelly, RD | Dec 6, 2018 | Brain & Memory, Ginger, Inflammation, Turmeric

HEALTH BLOG ← NEXT Ginger and Turmeric for the December of Our Lives Taking a Closer Look at Neurodegenerative Diseases and How Ginger and Turmeric May Help  Over the Thanksgiving holiday, I spent the weekend with my grandma and introduced her to my baby daughter...
Can I Use Ayurveda Medicine to Make Me Healthier?

Can I Use Ayurveda Medicine to Make Me Healthier?

by Allison Tannis MSc RHN | Aug 6, 2021 | Digestion, Ginger, Immune System, Inflammation, Metabolism, Nausea

HEALTH BLOG ← NEXT Can I Use Ayurveda Medicine to Make Me Healthier? 4 Simple Ways to Use Ayurvedic Medicine to Improve Your Life It’s surprising how simple, and seemingly obvious, Ayurveda medicine theories are – the idea that eating nutritious food, sleeping...
Xanthorrhizol and Curcumin: The Power Behind The Ginger People’s Turmeric Latte Mix

Xanthorrhizol and Curcumin: The Power Behind The Ginger People’s Turmeric Latte Mix

by Alexandra Rothwell Kelly, RD | Jun 5, 2018 | Inflammation, Turmeric

HEALTH BLOG ← NEXT Xanthorrhizol and Curcumin: The Power Behind The Ginger People’s Turmeric Latte Mix Unique to Java turmeric is the compound Xanthorrhizol. Less well known than Curcumin, it is being studied for anti-cancer, antimicrobial, anti-inflammatory and...
New Year’s Resolutions with Ginger

New Year’s Resolutions with Ginger

by Alexandra Rothwell Kelly, RD | Jan 5, 2018 | Brain & Memory, Ginger, Inflammation, Metabolism, Turmeric

HEALTH BLOG New Year’s Resolutions with Ginger Adding a daily dose of ginger to start a new year – and every day – is a perfect example of a small objective with a big payoff January marks a time for cleansing ourselves from the indulgences of the holiday season and...
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What is Ginger?

What is Ginger?

From its impressive flavoring abilities to its health benefits, here’s everything you need to know about ginger, one of the most popular herbal medicines on the planet. Plus, we’ve got how to use ginger in the kitchen, and on the go, to help you enjoy more health.

read more
10 Best Ways to Boost Your Immune System Naturally

10 Best Ways to Boost Your Immune System Naturally

You may be surprised by what scientists have discovered you can do to boost your immune system naturally. Weak immune systems have a harder time defending against viruses, including common colds or nasty influenza.

read more
5 Tips to Better Sleep and Less Anxiety

5 Tips to Better Sleep and Less Anxiety

From Turmeric to a Smile – Effective Natural Ways to Enjoy a Better Sleep. If you’re looking for better sleep and less anxiety, you are not alone. More people are searching Google than ever before, seeking ways to sleep better. About 1 in 3 adults fail to get adequate sleep…

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