Your culinary friends love its zippy taste, yet perhaps you’re left nodding along while secretly wondering, what is ginger? From its impressive flavoring abilities to its health benefits, here’s everything you need to know about ginger, from the ginger experts. You may have heard nauseated, pregnant women raving about, or noticed this weird-shaped root-like thing in the grocery produce aisle, but you are about to dig up some pretty cool facts as to why ginger is one of the most popular herbal medicines on the planet. Plus, we’ve got how to use ginger in the kitchen, and on the go, to help you enjoy more health.
A Science-Backed Look at Whether Ginger Helps with Weight Loss. Let’s weigh-in with some heavy science (at a fun, entertainingly spicy pace), and get to the root of your question, does ginger help you lose weight? There’s no sweat required on your part as our research team has done all the heavy-lifting already.
Truly a celebrity among medicinal plants, turmeric is popular not just for its magazine cover-worthy brilliant color, or warm, earthy flavor, but for its impressive antioxidant and anti-inflammatory actions in the body. Yes, the science on turmeric is hot!
It’s time to spice up your health with the help of turmeric. There are a few surprising health benefits of turmeric you may not have heard about. Turmeric has been widely used as a medicinal herb for centuries, but in recent years, researchers have extensively studied this vibrantly colored, antioxidant-rich rhizome, and found astonishing ways turmeric is good for you!
The human heart beats around 70 times a minute, non-stop for 80 years give or take, pumping more than 10 million litres of blood around your body every year. Without a break, it continues its steady, faithful beat.
Inflammation is a natural response from the immune system to fight off harmful foreign invaders. In a healthy scenario, the immune system recognizes infection or injury and sends in white blood cells to produce signaling proteins and aid in healing.