by Allison Tannis | Jan 19, 2022 | Brain & Memory, Heart Health, Immune System, Inflammation, Turmeric
HEALTH BLOG ← NEXT 6 Surprising Health Benefits of Turmeric It’s time to spice up your health with the help of turmeric There are a few surprising health benefits of turmeric you may not have heard about. Turmeric has been widely used as a medicinal herb...
by Alexandra Rothwell Kelly, RD | Oct 8, 2017 | Ginger, Heart Health, Inflammation
HEALTH BLOG ← NEXT Love Ginger, Love Your Heart Research shows ginger may play a role in maintaining a healthy heart The human heart beats around 70 times a minute, non-stop for 80 years give or take, pumping more than 10 million liters of blood around your body...
by Alexandra Rothwell Kelly, RD | Jan 3, 2019 | Brain & Memory, Ginger, Heart Health, Inflammation
HEALTH BLOG ← NEXT Ginger and Inflammation Taking a closer look at gingerols and shogaols and their potential positive effect on inflammation Inflammation is a natural response from the immune system to fight off harmful foreign invaders. In a healthy scenario,...
by Alexandra Rothwell Kelly, RD | Mar 4, 2019 | Inflammation, Pregnancy, Turmeric
HEALTH BLOG ← NEXT Can Turmeric Prevent Migraines and Postpartum Headaches? Migraines have not classically been linked to inflammation, but evidence is mounting – there may be a connection and curcumin could play a pivotal role I’ve been lucky enough to...
by Alexandra Rothwell Kelly, RD | Aug 13, 2018 | Ginger, Inflammation, Metabolism, Nausea, Turmeric
HEALTH BLOG ← NEXT The Benefits of Cooking with Ginger in the Summer Let Ginger Brighten Summer Dishes and Lessen the Need for Salty Seasonings Ginger is known as a “warming spice,” which makes it perfect for rich curries, soothing chai teas and holiday baking....
by Alexandra Rothwell Kelly, RD | Apr 6, 2018 | Ginger, Inflammation
HEALTH BLOG ← NEXT How to Use Ginger in a Health-Promoting Diet A common sense approach to a healthier diet with ginger Across the globe, millions of people are suffering from preventable chronic diseases, such as heart disease and diabetes. Yet, health efforts...
