by Allison Tannis MSc RHN | Aug 5, 2021 | Ginger, Immune System, Nausea, Turmeric
HEALTH BLOG ← NEXT Healthy Remedies for Kids 9 Simple Ways to Keep Your Kids Healthy – Naturally Create your own kit of healthy remedies for kids to have handy for those minor burns, itches, and tummy aches. We’ve dug through the research to find what home...
by Alexandra Rothwell Kelly, RD | Oct 8, 2017 | Ginger, Heart Health, Inflammation
HEALTH BLOG ← NEXT Love Ginger, Love Your Heart Research shows ginger may play a role in maintaining a healthy heart The human heart beats around 70 times a minute, non-stop for 80 years give or take, pumping more than 10 million liters of blood around your body...
by Alexandra Rothwell Kelly, RD | Jan 3, 2019 | Brain & Memory, Ginger, Heart Health, Inflammation
HEALTH BLOG ← NEXT Ginger and Inflammation Taking a closer look at gingerols and shogaols and their potential positive effect on inflammation Inflammation is a natural response from the immune system to fight off harmful foreign invaders. In a healthy scenario,...
by Alexandra Rothwell Kelly, RD | Jul 13, 2018 | Ginger, Turmeric
HEALTH BLOG ← NEXT How to increase your energy levels without caffeine Once sleep, exercise and a balanced eating pattern are in place, add the benefits of ginger As a dietitian, I work with clients on a broad spectrum of health issues, from weight management to...
by Alexandra Rothwell Kelly, RD | Aug 13, 2018 | Ginger, Inflammation, Metabolism, Nausea, Turmeric
HEALTH BLOG ← NEXT The Benefits of Cooking with Ginger in the Summer Let Ginger Brighten Summer Dishes and Lessen the Need for Salty Seasonings Ginger is known as a “warming spice,” which makes it perfect for rich curries, soothing chai teas and holiday baking....
by Alexandra Rothwell Kelly, RD | Apr 6, 2018 | Ginger, Inflammation
HEALTH BLOG ← NEXT How to Use Ginger in a Health-Promoting Diet A common sense approach to a healthier diet with ginger Across the globe, millions of people are suffering from preventable chronic diseases, such as heart disease and diabetes. Yet, health efforts...
