by Alexandra Rothwell Kelly, RD | Jul 13, 2018 | Ginger, Turmeric
HEALTH BLOG ← NEXT How to increase your energy levels without caffeine Once sleep, exercise and a balanced eating pattern are in place, add the benefits of ginger As a dietitian, I work with clients on a broad spectrum of health issues, from weight management to...
by Alexandra Rothwell Kelly, RD | Aug 13, 2018 | Ginger, Inflammation, Metabolism, Nausea, Turmeric
HEALTH BLOG ← NEXT The Benefits of Cooking with Ginger in the Summer Let Ginger Brighten Summer Dishes and Lessen the Need for Salty Seasonings Ginger is known as a “warming spice,” which makes it perfect for rich curries, soothing chai teas and holiday baking....
by Alexandra Rothwell Kelly, RD | Apr 6, 2018 | Ginger, Inflammation
HEALTH BLOG ← NEXT How to Use Ginger in a Health-Promoting Diet A common sense approach to a healthier diet with ginger Across the globe, millions of people are suffering from preventable chronic diseases, such as heart disease and diabetes. Yet, health efforts...
by Alexandra Rothwell Kelly, RD | May 14, 2019 | Ginger, Inflammation, Turmeric
HEALTH BLOG ← NEXT Can ginger and turmeric ease menstrual pain? Dive into the root cause of period pain and ideas for alternative therapies Ginger is one of the most commonly prescribed herbal remedies for pain associated with menstrual cycles in the...
by Alexandra Rothwell Kelly, RD | Feb 6, 2019 | Ginger, Inflammation, Turmeric
HEALTH BLOG ← NEXT Ginger and Turmeric vs. NSAIDS: Fighting Arthritis Through Food Helping battle arthritis, the leading cause of disability in the U.S. Millions of people across the world suffer from arthritis, a painful condition caused by inflammation to the...
by Alexandra Rothwell Kelly, RD | Feb 22, 2018 | Digestion, Ginger, Immune System, Inflammation, Nausea, Pregnancy
HEALTH BLOG ← NEXT Health Benefits of Ginger During Pregnancy Ginger offers a safe and effective approach to pregnancy symptom management Pregnancy is a time of transformation, both emotional and physical, in preparation for one of life’s greatest miracles. As...
